Recognizing that every individual is unique, we take a personalized approach to therapy, tailoring our methods to best fit each individual’s needs and life history. By integrating various therapeutic approaches, we ensure that the treatment plan is as effective and specific as possible.

Our therapy is goal-directed, with a focus on improving each individual’s overall well-being. Most clients meet on a weekly basis until therapeutic goals are achieved, ensuring steady progress and support along the way.

We specialize in connecting with each child through a therapeutic approach that meets them where they are developmentally. For younger children, we use play-based modalities to foster expression and emotional growth, while for school-aged children, we integrate skill-building tools that help them develop coping mechanisms, emotional regulation, and resilience.

Our services are designed to support children through a variety of challenges, including self-esteem issues, academic pressures, and significant life transitions such as divorce, loss, and other difficult changes. We believe in empowering children to navigate their emotions and build the skills they need for lifelong well-being.

When working with couples or families, we focus on understanding the entire relational system at play, rather than just diving into the content of specific conflicts. We recognize that each individual contributes to the dynamic that often leads to unhealthy or unproductive patterns in the relationship.

To create lasting change, all individuals are guided to  communicate effectively and acknowledge their own roles in the relationship dynamics. We help couples and families identify these patterns and provide tools to foster better communication, understanding, and healthier interactions. Our goal is to empower all individuals to make positive changes in how they relate to each other, ultimately improving the overall quality of the relationship.

We offer coaching services tailored to both individuals and organizations, with a focus on increasing productivity, improving work morale, and driving organizational change. Drawing from her experience as a performance coach in a financial institution, Dr. Strongin utilizes solution-focused therapy to quickly and efficiently identify challenges and provide actionable solutions.

By working with individuals or entire teams, we help address performance barriers, enhance communication, and foster a positive, goal-oriented work environment. Alongside direct coaching, we also offer psycho-education to ensure lasting change and continuous growth, empowering both individuals and organizations to thrive.