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Marianna Strongin, Psy.D., PLLC Alyssa Berger, LCSW Madeleine Dopico, LMSW

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Therapists Marianna Strongin, Psy.D., PLLC Alyssa Berger, LCSW Madeleine Dopico, LMSW Experience Specialties Press Fee Insurance & Payment Cancellation Policy Forms

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@strong_in_therapy

😷Is it COVID? Is it anxiety? Is it a common cold? Is it allergies? In the last year, our practice has seen an uptick in Health Anxiety. It's possible that anxiety related to COVID could be causing people to spend more time being attuned to their bod

💭 As a therapist, it's important to DISCONNECT in order to CONNECT.

🇹🇷 Last week I traveled to Turkey, a county I have never visited before. It sparked curiosity I had not felt in some time, which was incredibly energizing. Observing different c

👉 The Balloon Effect 👈

🎈Imagine a balloon floating in the air. Eventually, the helium wears off and the balloon falls to the ground.

🎈Our self-esteem is very similar to a balloon. In order for us to have a positive outlook and a generally posi

Thank you @fatherly for collaborating on such an important and relevant topic that many of us are working through in the last few weeks. Here are a few thoughts on how to manage the lack of control we have in our lives - especially now!

Do you engage in Reassurance-Seeking Behaviors?

This is absolutely normal from time to time. We’re connected human beings and rely on others to feel understood. The frequency of one’s reassurance seeking behaviors often indicates if it

I started Strong In Therapy over 10 years ago and have been focused on delivering authentic, empirically driven, open and direct therapy to busy New Yorkers. My mission has always been to create a space where people can begin finding comfort in disco

Meet Alyssa Berger, Licensed Clinical Social Worker who has been a part of Strong In Therapy for over 4 years. We love her energy, compassion and sensitivity. She is our guru for young adults specializing in treating mood and anxiety disorders, self

Strong In Therapy is so excited to welcome our newest associate clinician, Madeleine Dopico, MSW.

Madeleine is a direct, empathic and energetic therapist with a straight shooting approach in treating mood and anxiety disorders, self-esteem and rela

Here is how black & white thinking can damage just about anything:

1️⃣ Relationships: This cycle of love/hate, down/up, good/bad can be stressful for any relationship and can leave lasting wounds. In familial relationships the fluctuation betwee

Today, let’s aim to breathe more consciously. If we begin to slow down and become conscious about our breath’s direction, we may begin to feel more in control and grateful for its power.
💙 Like this post if you’re aiming to breath

In honor of Mental Health Awareness Month, check out my podcast with @futureofxyz where we discuss all things mental health!

😡Conflict is an important and healthy part of any romantic relationship. In the same way we need to make mistakes to learn, relationships need conflict to understand boundaries and to create even more intimacy. However, it’s critical that conf

💙Compassion
vs.
🤍Empathy
vs.
💜Sympathy

Marianna Strongin, Psy.D., PLLC

157 East 86th Street,

New York, NY, 10128,

United States

6464501283 Dr.MariannaStrongin@gmail.com

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(646) 450-1283 • 40 East 89th street, #1A. New York, NY 10128